LOFT BLOG
Have you tried Reformer Flow?
This all-levels class delivers a challenging full-body workout that’s accessible to everyone.
Find Reformer Flow daily on the Danforth schedule!
Client Testiomial
Shoutout to the gorgeous lighting in the Midtown studio Mat Room.
We love hearing that our clients feel supported, seen, and cared for in every workout. That's what we're here for!
Working out while recovering from an injury
If you're worried about a recovering injury but still want to move, all of our classes are safe for you to take. Speak to your healthcare provider to get the go-ahead and let our team know. Our instructors offer modifications to ensure that you get the most out of the class without further straining your injury.
Loft Danforth Eglinton Midtown Spin
Mat Pilates Instructor Training
This is your chance to learn from the best and become the teacher you're meant to be.
Training begins March 20.
Delivered in person at our beautiful Midtown studio.
Spots are limited!
JOIN LOFT’S INSTRUCTOR TEAM
Loft is looking for instructors who are passionate about uplifting our clients and strengthening our community through movement.
THE SECRET TO XIMENA’S JOURNEY AT LOFT
MAYBE YOU CAN RELATE
"I have always tried to go to the gym, but with Loft it's the first time I've stayed committed for so long.
The instructors' energy and the music make me forget that I’m actually working out."
25-HOUR SPIN INSTRUCTOR COURSE: LEVEL 1
IT TAKES MORE THAN A CERTIFICATION
We’ve auditioned over 500 instructors since 2018 — and we’ve seen what it takes to not just get through a class, but to lead one with confidence, connection, and presence.