It’s the little things 🥹🤍

When your instructor remembers your name, your injury, your favourite song AND notices you went up in weights??

Yeah, we’re never leaving.

#torontofitness #beginnerworkout #groupfitnesstoronto #boutiquefitness #torontofitnesscommunity

The feeling is mutual!

Reviews like this are a dream come true, knowing we’ve created a space that makes YOU find community and belonging and joy! 

If you’ve enjoyed your time at Loft, please consider leaving a review. It helps us reach even more people looking for the gem in their day 🤍

#torontofitness #beginnerworkout #groupfitnesstoronto #boutiquefitness #torontofitnesscommunity

A lot of people ask us, "Which class would you recommend for beginners?"

Our answer? The best workout is the one you feel excited coming back to.

Whether it's Spin, Strength, Barre, Pilates or Reformer, every class at Loft is designed to be approachable, supportive and adaptable to your experience level. 

In every class you’ll be surrounded by a mix of people just starting out and people who have been coming for 7+ years.

Our instructors coach you through every step, offer modifications when you need them, and create an environment where asking questions is always welcome.

You don't need to be fit before you start. You just need to start.

If you're not sure which classes might be the best fit for you, send us a message or chat with our front desk team. 

#torontofitness #beginnerworkout #groupfitnesstoronto #boutiquefitness

Join our Instructor Team

Loft is looking for Reformer & Barre Instructors who are passionate about uplifting our clients and strengthening our community through movement.

At Loft we value our team and invest in their growth by:

• Encouraging and creating opportunities for instructors to keep expanding their skills and confidence.

• Creating space and open communication for feedback, guidance, and shared learning.

• Building a strong, supportive team that lifts each other up.

Qualified candidates will have:

• Evening and weekend availability

• Minimum of 6 months experience in teaching Reformer Pilates

• Recognized certification (required for Reformer, preferred for Barre)

• CPR/AED preferred

Link in bio to apply!

#fitnessjobs #torontofitness #fitnessinstructor #torontoreformerpilates #torontobarre

Want to do something a little different with your crew? 💛
Book a private class and turn your birthday, bachelorette, or team-building event into a true bonding experience. Move together, laugh together, celebrate together!

You don't need a Personal Trainer to build a balanced, effective workout routine. 

Current exercise guidelines recommend combining aerobic exercise, muscle-strengthening exercise and balance or stability work throughout the week because each supports a different aspect of your health.

Each week aim for:

1x Spin: improves cardiovascular fitness and endurance.
1x Strength: builds muscle, supports bone health and helps you stay strong for everyday life.
1x Barre, Pilates Fusion or Reformer: improve balance, core strength, posture and joint stability.

Together, they create a routine that's more effective than repeating the same workout over and over.

Have a specific goal that you want to prioritize? Add in an extra session!

Our Danforth & Midtown, Toronto studios both offer a mix of workout classes all in one place, so you don't have to choose between them. Build a routine that keeps you challenged, progressing and feeling your best.

#TorontoFitness #SpinClassToronto #StrengthTraining #PilatesToronto #BarreToronto

Our new @lululemon collection has arrived!

As two Canadian brands that share a passion for movement and community, we couldn’t be more excited to bring these pieces into the studio.

We’ve carefully selected a collection of versatile, everyday favourites that you’ll reach for again and again.

📍Find them in studio at our Danforth & Midtown, Toronto locations.

Don’t see your size?

We’ll happily order it for you!

#torontofitness #torontofitnesscommunity #torontoworkout #workoutstyle #canadianbrand

Q: How often should I work out?

A: That’s different for everyone! Tell us what you're hoping to achieve and what your week looks like, and we'll help you find a routine that fits your life, not the other way around.

The "right" number of workouts looks different for everyone. Your goals, schedule, energy levels, AND lifestyle all matter.

Your fitness routine should add value to your life, not stress.

The biggest mistake people make is committing to an unrealistic fitness routine that feels like just another thing on your to-do list.

At Loft, we're always happy to help you find that sweet spot. We'll recommend classes that support your goals, build a schedule around your lifestyle, and develop a routine that helps you feel stronger, healthier, and excited to come back!

Membership is your gateway to a community that keeps your fitness routine fresh, inspiring, and full of possibility. 

This month, membership is extra special, thanks to FREE guest passes for members.

Share your favourite workout with someone you love.

Every month members also get 10% off purchases, advanced booking, and waitlist priority.

Your 2000s playlist is getting the comeback it deserves 💿✨

Expect the ultimate Y2K dance party to songs that still knows how to get the room sweating and singing along. The nostalgia is undeniable.

We're talking Britney, Beyoncé, Rihanna, Avril, Usher… the hits that had your iPod Shuffle working overtime.

Every Wednesday, 6:00 p.m. at Loft Danforth.

🎧 Playlist preview at the link in bio.

Thank you for being part of our amazing community!

Every review, every kind word, every bit of support… it all matters so much to our team

If you have a moment, we’d love for you to share your experience.

Students & Teachers, you could win $100 by referring a friend!

Know a fellow student or teacher who'd love Loft?

Help them take advantage of Loft's exclusive savings for a chance to win!

HOW IT WORKS

✔️ Share this post with a student or teacher

✔️ Your friend fills out the form linked in our bio

✔️ They make a purchase by July 31

✔️ You both get entered to WIN $100 EACH

Because healthy habits are easier (and way more fun) together!

If you're looking for a workout that boosts your energy, builds endurance, and leaves you feeling euphoric for hours, Spin is the class people get addicted to.

The music, atmosphere and uplifting coaching in the Spin room are unmatched. Expect a rhythm-based workout that takes you through climbs, sprints, intervals, and steady efforts to build well-rounded cardio endurance.

And don’t forget about that incredible post-class high that feels like a reset for your mind and mood. We call it Spin-brain and it may lead to forgotten water bottles 😉

Spin is especially great for:

• Anyone wanting to improve cardiovascular fitness and endurance

• People looking for a high-intensity workout that’s low-impact on the joints

• Music lovers who love to move to the rhythm

• Anyone who benefits from motivating and empowering coaching

• ALL experience level riders looking to push their limits and build power at their own pace

The beauty of Spin is that you control the resistance, making the workout accessible to anyone AND challenging for everyone!

Spin may have an intimidating reputation, but at Loft we make sure every Spin class is so inclusive and empowering that you’ll forget about ‘keeping up’ and just enjoy the ride.

Intensity: ⬤⬤⬤⬤◯
Goals: Cardio endurance
Length: 50 mins

Trying something new doesn’t have to be a big commitment ✨

Start with 3 classes for $49 and explore what feels good — Spin, Barre, Strength, or Reformer. Your routine can grow from there.

At loft, we offer different amenities to make your experience with us that much better! Both of our studios have free access to: 

Lockers and locks for your personable belongings.

Changerooms and showers for before and after your class.

Filtered water stations so you can stay hydrated. 

Equipment including spin shoes, mats, weights, and all other equipment you need for your class.

Free wifi!

Tonight's the night! 💖🌈

Only a few spots left!!!

We can't wait to share this special evening celebrating our LGBTQI+ community with you!

Danforth

🌈 6:00PM

Spin with Alison & Harris

Barre with Natalie

Reformer Burn with Taylor

🌈 7:15PM

Spin with Natalie

Strength with Alison

Reformer Flow with Taylor

Midtown

🌈 5:00PM

Strength with Brett

🌈 6:00PM

Barre with Sydney

🌈 6:30PM

Spin with Rachel

Can't make it?

You can still support our global LGBTQI+ community by donating to our fundraiser online! Link in bio 🔗

🌈 Our annual fundraiser in support of Rainbow Railroad starts today!

From June 15-28, Loft is raising funds in support of Rainbow Railroad and their mission to create pathways to safety for LGBTQI+ individuals around the world.

Last year, together we raised $1,785!

Can we reach $2,500 this year?

How can you support?

✨ Join one of our fundraising classes on Monday, June 22, with 100% of proceeds supporting Rainbow Railroad!

✨ Donate online anytime during the campaign. 🔗 Link in bio!

As a thank you, every donation will be entered into a draw to win one of three amazing prizes:

🎉 Lululemon hat & water bottle

🎉 Brand new Loft merch

🎉 5-Class Pack

We can't wait to celebrate Pride, community, and joy with you. 💖🌈

Thank you for your kind words! The hardest classes are the ones that feel the most rewarding! 

Your feedback helps others find us and helps us keep doing what we love 💛

If you’ve had a great time at Loft,  we’d be so thankful if you shared a review.

Summer break has a way of pulling us out of routine.

Loft’s exclusive student & teacher summer pricing is your chance to move through summer feeling your best.

10-Class Pack for $225

Save $65
(Regularly $290)

That’s just $22.50 per class!

Unlimited classes for $250/month
Save $40/month
(Regularly $290/month)

Minimum 3 month commitment

Submit valid proof of enrollment or employment to unlock your pricing automatically at checkout.

Consistency looks different in summer, but it still matters.