FAQ: What’s the best workout for beginners?

A lot of people ask us, "Which class would you recommend for beginners?"

Our answer? The best workout is the one you feel excited coming back to.

Whether it's Spin, Strength, Barre, Pilates or Reformer, every class at Loft is designed to be approachable, supportive and adaptable to your experience level. 

In every class you’ll be surrounded by a mix of people just starting out and people who have been coming for 7+ years.

Our instructors coach you through every step, offer modifications when you need them, and create an environment where asking questions is always welcome.

You don't need to be fit before you start. You just need to start.

If you're not sure which classes might be the best fit for you, send us a message or chat with our front desk team. 

#torontofitness #beginnerworkout #groupfitnesstoronto #boutiquefitness