LOFT BLOG

Lofts intro offer: 3 classes for $49!
Emily Roberts Emily Roberts

Lofts intro offer: 3 classes for $49!

Recharge, move, and connect at a place that feels like yours. 💖 

Start with 3 classes for $49 and find out if Spin, Barre, Strength, or Reformer could become your new favourite me-time ritual.

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Class Feature: Reformer
Emily Roberts Emily Roberts

Class Feature: Reformer

If you’re looking for a workout that makes you feel stronger, longer, and more connected to your body, Reformer Flow is the class everyone becomes obsessed with.

Using the resistance and support of the reformer machine, this low-impact workout challenges your strength, stability, coordination, and control in a way that feels both energizing and incredibly rewarding. Expect smooth, flowing movement, deep core engagement, full-body strengthening, and the kind of muscle shakes that remind you muscles you didn’t even know existed are working.

People love Reformer because it’s effective without feeling aggressive. You’ll leave feeling stronger, more aligned, and surprisingly refreshed… not completely wiped out.

Reformer Flow is especially great for:

  • Anyone wanting to build strength without high-impact training

  • People looking to improve posture, balance, and core stability

  • Those who love mindful movement with a strong physical challenge

  • Beginners wanting support while building confidence

  • Experienced movers looking for precision, control, and deep muscle activation

The reformer meets you where you are, making the workout both supportive and challenging at the same time.

It’s the kind of class that changes how your body feels,  inside and outside the studio.

Intensity: ⬤⬤⬤◯◯
Goals: Strength, stability & mobility
Length: 50 mins

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Partnering with Everlove Festival
Emily Roberts Emily Roberts

Partnering with Everlove Festival

We’re so excited to partner with @everlovefestival to offer our community an exclusive discount to one of the most beautiful wellness weekends of the summer 🌿☀️

📅 July 17–19📍 Blue Mountains🎟 Full Weekend Ticket: $295 + HST💛 Use promo code: LOFT100 for $100 OFF⏳ Valid until June 10th

Everlove Festival is a 3-day immersive wellness experience designed to help you feel more alive, connected, inspired, and well. Expect movement classes, breathwork, mindset workshops, music, creativity, nervous system healing, meaningful conversations, and community — all surrounded by nature.

If you’ve been craving a reset, deeper connection, or simply a weekend to pour back into yourself, this is your sign ✨

Learn more + grab your ticket at:www.everlovefestival.com

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Meet our new instructors: join them for a FREE community class!
Emily Roberts Emily Roberts

Meet our new instructors: join them for a FREE community class!

Say ‘hi’ to our newest instructors!

We’re offering FREE Community Classes this week to welcome them to the Loft community 💛

We’d love for you to join us, say hello, and help give them a warm welcome ✨

Danforth:

Tiffany - Reformer Flow Wednesday, June 3 at 6:00pm

Ayoka - Reformer Flow Sunday, June 7 at 9:00am

Midtown:

Sydney - Barre Sunday, June 7 at 10:00am

Plus, the schedule has some updates for the summer (and it’s sub season) so make sure to take a look and book ahead for your favourite classes!

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Stronger Summer Challenge starts now!
Emily Roberts Emily Roberts

Stronger Summer Challenge starts now!

☀️ Stronger Summer starts now! ☀️

Your challenge: complete 12 classes in 21 days and commit to feeling stronger all summer long 💪

Make sure to sign up on the app & put up your challenge card in-studio!

And if you want an extra challenge, don’t forget about our Strong Summer Goals 👀

Throughout the next 21 days, you can track your progress against 4 fitness benchmarks inspired by the foundations of lifelong fitness:

✨ Strength
✨ Stamina
✨ Stability
✨ Mobility

During your first week, test your baseline and see where you’re starting from. Then let the classes do their thing! From Spin and Strength to Barre, Pilates, Reformer and Yoga, every format is designed to help support these goals in different ways.

At the end of the Challenge, join us for our Strong Summer Finale to re-test your goals, celebrate your progress and earn a special bonus treat 🎉

Let’s have a strong summer 💛

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Sale ends tonight!
Emily Roberts Emily Roberts

Sale ends tonight!

Sale ends tonight 🚨

✔️Save on workouts you love

✔️Lock in your routine

✔️Thank yourself later

LAST DAY TO SAVE $35 OFF 10 PACKS 🎉

Just $255 (Regular $290!)

Ends at midnight!

Use code: STRONGERSUMMER
Limit: 3 per client

STOCK UP

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Flashback Friday Spin and Loft Danforth
Emily Roberts Emily Roberts

Flashback Friday Spin and Loft Danforth

Flashback Friday is calling (from a flip phone) ✨💿👠
Here’s a little taste of the soundtrack... It’s giving “going out top,” chunky necklace, and tiny purse energy. 🔗Link in bio to listen!

Francis is delivering iconic throwbacks that you definitely would have made your custom ringtone. Relive the era of pre-drinks, house parties and dance club anthems!

Every Friday, 12:00 p.m. at Loft Danforth.

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Summer can be unpredictable, save on 10 packs
Emily Roberts Emily Roberts

Summer can be unpredictable, save on 10 packs

Summer can get unpredictable. Your workouts don’t have to.

If your summer schedule is filling up, now is the time to stock up on credits so you can lock in your workouts and keep your momentum strong!

There’s still time to SAVE $35 on 10 Packs ☀️💪

Use code: STRONGER SUMMER

Sale ends Sunday!

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TEACHERS & STUDENT SUMMER DISCOUNT
Emily Roberts Emily Roberts

TEACHERS & STUDENT SUMMER DISCOUNT

TEACHERS & STUDENT SUMMER DISCOUNT

LONGER DAYS. STRONGER HABITS.

Before summer schedules fill up, lock in time for yourself.

Whether you’re heading into exams, wrapping up the school year, or preparing for summer break, Loft is here to help you stay grounded, energized, and consistent all season long.

EXCLUSIVE SUMMER SAVINGS FOR STUDENTS & TEACHERS

May 1 - August 31

Save $65 on a 10-Class Pack
10 classes for $225
(Regularly $290)

Save $40/Month on Unlimited
Unlimited classes for $250/month
(Regularly $290/month)

Minimum 3 month commitment

To unlock your summer pricing, simply submit valid proof of enrollment or employment using the link below. Your discount will automatically apply at checkout.

Bring a friend, make it social, and move through summer together.


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Intensity Looks Different for Everyone!
Emily Roberts Emily Roberts

Intensity Looks Different for Everyone!

Intensity looks different for everyone, so the best way to find the right fit is to try a few different classes!

Here are some recommendations based on the type of experience you’re looking for:

⚡❤️‍🔥High-energy & sweaty - Try Spin for an unmatched cardio rush, or Barre for a full-body burn that will leave you shaking in the best way

💪✨Strength-focused & empowering - Try Pilates Fusion for a balanced full-body workout, or Strength for a confidence-boosting challenge

🧘🌊Mindful movement & coordination - At Midtown, try Yoga Flow for a calming mind-body reset, or at Danforth, try Reformer Flow for a smooth, energizing experience

Check out our website for class descriptions that include a guideline for intensity.

Got questions? Let us know and we’ll make sure you find the perfect starting point.

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Pilates Fusion Class Feature
Emily Roberts Emily Roberts

Pilates Fusion Class Feature

If you love workouts that make you feel strong without completely draining your energy, Pilates Fusion might become your new favourite class. 👊⚖️

It’s low-impact, full-body, and deceptively challenging in the best way. You’ll build strength, improve posture and stability, and leave class feeling energized instead of depleted.

Pilates Fusion is especially great for:

  • Anyone looking to build strength without high-impact training

  • Riders wanting to improve core stability and endurance

  • People easing back into a routine

  • Those who love mindful movement with a satisfying burn

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Try Loft’s intro offer: 3 classes for $49!
Emily Roberts Emily Roberts

Try Loft’s intro offer: 3 classes for $49!

A fresh routine starts here. ✨

Try 3 classes for $49 and see how Spin, Barre, Strength, or Reformer can fit into your week. 

Build your momentum, feel stronger, and open the door to new possibilities, one class at a time. 🏋️‍♀️

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May at Loft
Emily Roberts Emily Roberts

May at Loft

May is a big month at Loft!

We’ve got a full calendar of movement, community, and a few surprises coming your way:

🌼 May 1: Schedule adjustments go live at Danforth

🌼 May 3: Toronto Marathon will run past Midtown, plan ahead for your commute
🌼 May 10: Mother’s Day fun with @greektownbia + @uptownbia
🌼 May 18: Modified schedule for the May long weekend
🌼 May 30/31: Members-only Restore & Recover classes
🌼 All month: FREE Community Classes welcoming our new instructors

Stay tuned for more details, you won’t want to miss what’s coming.

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Class Feature: Spin
Emily Roberts Emily Roberts

Class Feature: Spin

Spin is like if a nightclub and a workout fell in love and you’re a guest at their wedding 🕺❤️‍🔥🚲
Riding to the beat alongside a room full of energy, you’ll push harder, ride stronger, and feed off the momentum around you. No other cardio workout is this satisfying.

Spin is where the music takes over and before you know it, you’re leaving the room feeling accomplished and alive!

Book it and find out what the hype is about…

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Millennial Monday’s at Loft Midtown
Emily Roberts Emily Roberts

Millennial Monday’s at Loft Midtown

Rachel is here to help you relive an era ⋆⭒˚。⋆☎️💿📟⋆⭒˚。⋆

If you had an iPod, burned CDs, or destroyed your family computer with LimeWire downloads… this one’s for you. 

Here's a soundtrack to unlock core memories. 🔗Link in bio to listen!

From your first iPod playlist to the tracks you still know word for word, think early 2000s bangers, iconic singalongs, and pure nostalgia.

Every Monday, 6:30 p.m. at Loft Midtown.

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Membership benefits
Emily Roberts Emily Roberts

Membership benefits

Our memberships are more than just a way to book classes. Our memberships also offer accountability, routine, and connection… not to mention exciting perks each month! 💫

This month's perk is a free guest pass. Members, don’t forget to use your perk and bring a friend with you to class!

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Leave us a review
Emily Roberts Emily Roberts

Leave us a review

At Loft, we pride ourselves on making sure you feel safe and welcomed each and every time you come in. Our front desk team always makes sure that they’re as helpful and friendly as they can be to make sure you feel welcome each and every time you step foot in the studio!


We read every review and they honestly mean everything to us.
If you’ve enjoyed your time here, please consider leaving a review to support our small business 💫

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Loft Midtown’s free open house!
Emily Roberts Emily Roberts

Loft Midtown’s free open house!

Curious about Loft? You're invited to Loft Midtown’s FREE Open House!

Spin, Barre, Strength, local treats, swag bags & good vibes 💪✨

📅 Sunday, April 26, 2:30pm – 5:00pm

New clients only

Sign up for a FREE class, get to know the team and enjoy local treats & goodies!

3:00pm

Spin with Brett

Barre with Jess

4:00pm

Spin with Patricia

Strength with Brett

Discover your new favourite fitness routine!

Link in bio to create an account and book🔗

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Private events at loft
Emily Roberts Emily Roberts

Private events at loft

Want an event people will actually talk about? ✨

Private fitness classes are a fresh, fun way to bring your group together.

Whether it’s a fundraiser, birthday, bachelor(ette) or work party, a fully customizable private workout is guaranteed to bring your group together.

Sweat. Smile. Connect.

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Loft’s cancellation policy
Emily Roberts Emily Roberts

Loft’s cancellation policy

Classes keep getting busier so we enforce a late cancellation policy to ensure spots don’t go unused. Nothing’s worse than being on the waitlist and a spot opening up too late to make it in!

To avoid penalties you can cancel through the app or your account online.

Spin + Mat classes: cancel at least 8 hours in advance.

Reformer classes: cancel at least 12 hours in advance.

Late cancellations/no-shows = lost class credit (or $20 fee for Unlimited).

ClassPass bookings follow their own policy so please contact them directly.

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