SPIN

Turn up the music and leave everything else behind.

Loft's rhythm-based Spin classes combine climbs, sprints, jogs and choreo intervals to deliver an exhilarating cardio workout. Expect motivating coaching, powerful playlists and an atmosphere that keeps you pushing long after you thought you were done.

Low impact on the joints and high impact on cardiovascular fitness, Spin leaves you feeling energized, accomplished and ready to take on the rest of your day.

BOOK SPIN

Who it’s for

Spin is perfect for anyone looking to improve cardiovascular fitness, build endurance and enjoy an uplifting workout driven by music and community. Because you control your own resistance, every ride can be adapted to suit beginners and experienced riders alike.

Spin is offered at both our Danforth and Midtown studios.

Intensity: ⬤⬤⬤⬤⬤

Equipment: Spin shoes & light weights (provided).

Length: 45 - 50 mins.

★ ★ ★ ★ ★

“AMAZING class. Possibly the best class experience I’ve had. The insturctor brought so much positive, fun energy with a banger playlist.

I especially appreciate that the class will challenge you but you know no one is judging if you need to slow down or rest. 5 stars all-around!!!”