REFORMER JUMP
Cardio, reimagined.
Using the reformer's jumpboard attachment, Reformer Jump combines strength and cardio in a fun, low-impact workout that challenges your power, endurance and coordination. Expect dynamic movements, athletic sequences and an energizing full-body burn—all while being gentle on your joints.
It's a unique way to build cardiovascular fitness without sacrificing the precision and control Pilates is known for.
Who it’s for
Reformer Jump is ideal for anyone looking to increase their heart rate while enjoying a joint-friendly workout. It's perfect for those wanting to add variety to their routine and combine cardio with the strength and stability benefits of reformer training.
Reformer Jump is offered at our Danforth studio.
Suitable for all levels.
Intensity: ⬤⬤⬤⬤◯
Equipment: Reformer with jumpboard.
Length: 50 mins.