REFORMER JUMP
Cardio, reimagined.
A sweaty, athletic workout that uses the jumpboard for cardio-endurance and agility, combined with full-body strength work, all grounded in Pilates precision and control. A fantastic option for cardio-junkies looking to add in mindful movement.
Who it’s for
Reformer Jump is ideal for anyone looking to increase their heart rate while enjoying a joint-friendly workout. It's perfect for those wanting to add variety to their routine and combine cardio with the strength and stability benefits of reformer training.
Reformer Jump is offered at our Danforth studio.
Suitable for all levels.
Intensity: ⬤⬤⬤⬤◯
Equipment: Reformer with jumpboard
Length: 50 mins.