REFORMER BURN
Feel the shake. Find your strength.
Using lighter spring resistance and high repetitions, Reformer Burn challenges your muscles through slow, controlled movement that creates a deep, full-body burn. Expect longer holds, precise exercises and continuous time under tension to build muscular endurance, stability and control.
Low impact on the joints and high impact on strength, Reformer Burn helps you develop the smaller stabilizing muscles that support better movement, posture and everyday strength.
Who it’s for
Reformer Burn is perfect for anyone looking to build muscular endurance, improve stability and challenge their body through controlled, low-impact movement. Whether you're new to the reformer or looking to deepen your practice, the adjustable spring resistance makes this class suitable for all fitness levels.
Reformer Burn is offered at our Danforth studio.
Suitable for experienced Reformer clients.
Intensity: ⬤⬤⬤◯◯
Equipment: Reformer.
Length: 50 mins.