REFORMER BUILD
Strength meets precision.
Reformer Build turns up the resistance to challenge your muscles through powerful, controlled movement. Combining functional strength with the unique resistance of the reformer, this class develops full-body strength, stability and muscular endurance.
Expect to leave feeling stronger, more balanced and ready for whatever your day throws at you.
Who it’s for
Reformer Build is perfect for anyone looking to build strength while enjoying the low-impact benefits of the reformer. It's a great choice for members wanting an extra challenge or looking to complement Spin and Strength classes.
Reformer Build is offered at our Danforth studio.
Suitable for experienced Reformer clients.
Intensity: ⬤⬤⬤⬤◯
Equipment: Reformer.
Length: 50 mins.
★ ★ ★ ★ ★
“I love when ALL my muscles are pushed to fatigue!”
”