LOFT BLOG

Loft’s unspoken studio etiquette
Emily Roberts Emily Roberts

Loft’s unspoken studio etiquette

Arriving 5 minutes early is on time! Coming 5 minutes before class ensures that you have time to set up and relax before your class starts. 

Respecting others’ space and focus. We’re all here to unwind, enjoy ourselves, and sweat. By being respectful of other people's space, it ensures that everyone is able to get the same thing out of class. 

To help keep the studio clean and smelling good, always make sure you’re wearing deodorant and clean gear to class! Sweating in class is inevitable, but preparing for it ensures that the studio stays fresh!

Be kind! Loft is the studio you love because of kindness. Being kind to staff, instructors, and each other keeps the studio a warm and welcoming place.

If you’re in the front row, lead the vibe! Help keep the energy high for those behind you!

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Join us for Midday Motivation
Emily Roberts Emily Roberts

Join us for Midday Motivation

Let's face it, we're not all early birds ☀️

But we're not all night owls either 🌙

Loft's midday classes will transform your lunch break into a mini-retreat!

You'll head back into your day feeling refreshed, energized and free for the evening.

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Community discounts for students, teachers, and healthcare workers!
Emily Roberts Emily Roberts

Community discounts for students, teachers, and healthcare workers!

We’re renewing our special community discounts for 2026 and need a quick update from you 😊

If you’re currently receiving our teacher, healthcare worker, or student rate, please send updated proof of employment or enrollment by March 21 so we can continue your discount into the new year.

You can use the link in bio to fill out the form with a photo or PDF of your current documentation, whatever’s easiest!

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Try out intro offer - 3 classes for $49!
Emily Roberts Emily Roberts

Try out intro offer - 3 classes for $49!

Not sure whether you’re a Spin, Barre, Strength, or Reformer person? 

Why not try them all! 

With our intro offer of 3 classes for $49, you can explore, experiment, and discover your perfect fit. 

Your next favourite workout could be just one class away!

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Anniversary Sale - 20% off 5 packs!
Emily Roberts Emily Roberts

Anniversary Sale - 20% off 5 packs!

Lofts anniversary sale is officially live. Save 20% off 5 packs from Feb. 27 - Mar. 6. 5 class pack is $120 - $24 per class!

Grab your packs now and let’s keep building momentum.

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Have you tried Reformer Flow?
Alex Eley Alex Eley

Have you tried Reformer Flow?

This all-levels class delivers a challenging full-body workout that’s accessible to everyone.
Find Reformer Flow daily on the Danforth schedule!

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Client Testiomial
Alex Eley Alex Eley

Client Testiomial

Shoutout to the gorgeous lighting in the Midtown studio Mat Room.

We love hearing that our clients feel supported, seen, and cared for in every workout. That's what we're here for!

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Working out while recovering from an injury
Emily Roberts Emily Roberts

Working out while recovering from an injury

If you're worried about a recovering injury but still want to move, all of our classes are safe for you to take. Speak to your healthcare provider to get the go-ahead and let our team know. Our instructors offer modifications to ensure that you get the most out of the class without further straining your injury.

Loft Danforth Eglinton Midtown Spin

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Mat Pilates Instructor Training
Alex Eley Alex Eley

Mat Pilates Instructor Training

This is your chance to learn from the best and become the teacher you're meant to be. 
Training begins March 20. 
Delivered in person at our beautiful Midtown studio. 
Spots are limited!

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JOIN LOFT’S INSTRUCTOR TEAM
Alex Eley Alex Eley

JOIN LOFT’S INSTRUCTOR TEAM

Loft is looking for instructors who are passionate about uplifting our clients and strengthening our community through movement.

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THE SECRET TO XIMENA’S JOURNEY AT LOFT
Alex Eley Alex Eley

THE SECRET TO XIMENA’S JOURNEY AT LOFT

MAYBE YOU CAN RELATE

"I have always tried to go to the gym, but with Loft it's the first time I've stayed committed for so long.
The instructors' energy and the music make me forget that I’m actually working out."

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25-HOUR SPIN INSTRUCTOR COURSE: LEVEL 1
Alex Eley Alex Eley

25-HOUR SPIN INSTRUCTOR COURSE: LEVEL 1

IT TAKES MORE THAN A CERTIFICATION

We’ve auditioned over 500 instructors since 2018 — and we’ve seen what it takes to not just get through a class, but to lead one with confidence, connection, and presence.

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