Intro offer: 3 classes for $49!

New season, new energy, new routine 🌿

Start with 3 classes for $49 and see what happens when you make time for yourself.

Start with our signature classes!

Spin - Ride to the rhythm.

A challenging cardio workout that lets you get lost in the music - before you know it, 50 minutes has flown by.

Intensity: ⬤⬤⬤⬤⬤

Goals: Cardio endurance
Barre - Pulse, burn, repeat.

An energetic, fast paced workout combining Pilates, aerobics and ballet-inspired movements for a full-body burn out.

Intensity: ⬤⬤⬤⬤◯

Goals: Strength & endurance

Reformer Flow: Focused, fluid movement. (Danforth only!)

Flow seamlessly through a full-body Reformer workout to enhance your strength and coordination.

Intensity: ⬤⬤⬤◯◯

Goals: Strength & stability

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