(she/her)

Alex was the kid who could never sit still, and movement remains a big part of what makes her happy. With a background in theatre, dance, and Pilates, she loves how physical challenges build confidence and bring people together. She’s been teaching fitness for several years and is passionate about making everyone feel welcome.

Classes: Spin

Style: Alex brings play, humour, and thoughtful coaching to every class, with attention to movement quality and flow. Expect a challenge, the occasional joke, and the feeling of catching up with friends while doing something that leaves you energized.

Music: Heavy beats, alt-pop, early 2000s punk, and classic millennial favourites. Paramore fans, you’re in good company!

Fun Fact: Alex may use class as a testing ground for her latest jokes. A laugh between efforts is always welcome!