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RACHEL

Don’t be fooled by Rachel’s warm exterior! She delivers a killer workout all with a smile on her face. As a former varsity field hockey player and competitive dancer, she loves all things strength training, Pilates, barre, dance cardio and running. Come to class if you want to get strong, feel confident, and have some fun!

Plays: Tops 40 mixed with a little bit of 80s/90s throwback.

Loves: Deadlifts, plank rows and deadbugs.