In Francis's class you can be sure of two things; 1. she has a BIG smile on her face, and 2. she is going to make you WORK. Her goal is to challenge your mind and body, take you out of your comfort zone, and lead you to break through your limits to achieve your BEST. Although Francis's class may be tough, it'll fly by because you are having so much fun! And as you're walking out of the spin studio, you'll feel like you can take on the world.

Plays: If the phrase "I wanna go dance!" is common with you and your friends, you've found your match.

Loves: Heavy climbs, and anything that makes you feel that sweet sweet burn.